Sam Heairfield 1:00:04 row
12,334m
Meters
1:00:04.6
Time
2:26.1
Pace
684
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
February 04, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.6 | 12,334m | 2:26.1 | 112 | 686 | 25 |
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 26 |
| 20:00.0 | 2,169m | 2:18.3 | 132 | 755 | 26 |
| 30:00.0 | 2,075m | 2:24.5 | 116 | 698 | 26 |
| 40:00.0 | 2,068m | 2:25.0 | 115 | 694 | 26 |
| 50:00.0 | 1,993m | 2:30.5 | 103 | 653 | 26 |
| 1:00:00.0 | 1,923m | 2:36.0 | 92 | 617 | 24 |
| 1:00:04.6 | 12m | 3:11.6 | 50 | 471 |