Sam Heairfield 10:05 row
2,221m
Meters
10:05.2
Time
2:16.2
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
February 20, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,221m | 2:16.2 | 138 | 776 | 23 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 10:05.2 | 17m | 2:32.9 | 98 | 636 |