Sam Heairfield 13:16 row
2,559m
Meters
13:16.3
Time
2:35.5
Pace
136
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
February 23, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.3 | 2,559m | 2:35.5 | 93 | 619 | 25 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 13:16.3 | 634m | 2:34.8 | 94 | 624 | 25 |