Sam Heairfield 1:00:07 row
11,781m
Meters
1:00:07.1
Time
2:33.0
Pace
634
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
February 26, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 11,781m | 2:33.0 | 98 | 635 | 25 |
| 10:00.0 | 1,959m | 2:33.1 | 97 | 635 | 25 |
| 20:00.0 | 1,885m | 2:39.1 | 87 | 598 | 25 |
| 30:00.0 | 1,986m | 2:31.0 | 102 | 649 | 25 |
| 40:00.0 | 2,065m | 2:25.2 | 114 | 692 | 28 |
| 50:00.0 | 2,005m | 2:29.6 | 104 | 659 | 27 |
| 1:00:00.0 | 1,861m | 2:41.2 | 84 | 587 | 25 |
| 1:00:07.1 | 22m | 2:41.3 | 83 | 586 | 8 |