Sam Heairfield 5:06 row
999m
Meters
5:06.3
Time
2:33.3
Pace
53
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
February 27, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 999m | 2:33.3 | 97 | 634 | 24 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 5:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |