Sam Heairfield 7:28 row
1,544m
Meters
7:28.6
Time
2:25.2
Pace
85
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
March 01, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.6 | 1,544m | 2:25.2 | 114 | 692 | 25 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 7:28.6 | 515m | 2:24.2 | 117 | 701 | 26 |