Sam Heairfield 10:13 row
2,059m
Meters
10:13.9
Time
2:29.0
Pace
112
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
March 03, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.9 | 2,059m | 2:29.0 | 106 | 663 | 24 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 10:13.9 | 45m | 2:34.4 | 95 | 626 | 17 |