Sam Heairfield 1000m row
1,000m
Meters
3:52.3
Time
1:56.1
Pace
66
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 32 |
March 06, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 32 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 34 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 32 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 32 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 33 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 32 |