Sam Heairfield 13:10 row
2,396m
Meters
13:10.4
Time
2:44.9
Pace
124
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
March 06, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.4 | 2,396m | 2:44.9 | 78 | 568 | 22 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 13:10.4 | 534m | 2:58.2 | 62 | 512 | 20 |