Sam Heairfield 10:05 row
1,953m
Meters
10:05.6
Time
2:35.0
Pace
103
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
March 08, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 1,953m | 2:35.0 | 94 | 623 | 24 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 10:05.6 | 17m | 2:44.7 | 78 | 569 |