Sam Heairfield 8:31 row
1,584m
Meters
8:31.2
Time
2:41.3
Pace
83
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
March 13, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.2 | 1,584m | 2:41.3 | 83 | 586 | 23 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 8:31.2 | 649m | 2:42.7 | 81 | 579 | 22 |