Sam Heairfield 1000m row
1,000m
Meters
3:47.3
Time
1:53.6
Pace
69
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 34 |
March 13, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 34 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 34 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 34 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 34 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 35 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 34 |