Sam Heairfield 5:07 row
733m
Meters
5:07.0
Time
3:29.4
Pace
36
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 18 |
March 13, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 733m | 3:29.4 | 38 | 431 | 18 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 19 |
| 5:07.0 | 15m | 3:53.3 | 28 | 394 | 9 |