Sam Heairfield 10:20 row
2,164m
Meters
10:20.1
Time
2:23.2
Pace
122
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
March 15, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.1 | 2,164m | 2:23.2 | 119 | 709 | 24 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 10:20.1 | 87m | 1:55.5 | 227 | 1081 | 24 |