Sam Heairfield 9:05 row
2,014m
Meters
9:05.3
Time
2:15.3
Pace
119
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 96 |
March 31, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.3 | 2,014m | 2:15.3 | 141 | 785 | 25 | 139 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 129 |
| 9:05.2 | 888m | 2:18.0 | 133 | 757 | 25 | 149 |
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