Sam Heairfield 15:15 row
3,292m
Meters
15:15.7
Time
2:19.0
Pace
188
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
April 19, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.7 | 3,292m | 2:19.0 | 130 | 747 | 25 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 15:15.7 | 58m | 2:15.3 | 141 | 785 | 19 |