Sam Heairfield 40:41 row
8,017m
Meters
40:41.9
Time
2:32.2
Pace
434
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
April 29, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.9 | 8,017m | 2:32.2 | 99 | 641 | 23 |
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 24 |
| 20:00.0 | 1,964m | 2:32.7 | 98 | 637 | 24 |
| 30:00.0 | 1,919m | 2:36.3 | 92 | 615 | 24 |
| 40:00.0 | 1,949m | 2:33.9 | 96 | 630 | 23 |
| 40:41.9 | 172m | 2:01.8 | 194 | 966 | 26 |