Sam Heairfield 10:06 row
2,149m
Meters
10:06.3
Time
2:21.0
Pace
121
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
May 13, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,149m | 2:21.0 | 125 | 729 | 23 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 10:06.3 | 19m | 2:45.7 | 77 | 564 | 10 |