Sam Heairfield 8:02 row
1,608
Meters
8:02.3
Time
2:29.9
Pace
87
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
June 11, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:02.3 | 1,608 | 2:29.9 | 104 | 649 | 87 | 23 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 |
| 8:02.3 | 618 | 2:27.4 | 109 | 671 | 34 | 24 |