Sam Heairfield 8:02 row
1,608m
Meters
8:02.3
Time
2:29.9
Pace
87
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
June 11, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.3 | 1,608m | 2:29.9 | 104 | 657 | 23 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 23 |
| 8:02.3 | 618m | 2:27.4 | 109 | 675 | 24 |