Sam Heairfield 25:05 row
5,412m
Meters
25:05.0
Time
2:19.0
Pace
311
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
June 14, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.0 | 5,412m | 2:19.0 | 130 | 748 | 25 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 25:05.0 | 14m | 2:58.5 | 61 | 511 |