Sam Heairfield 250m row
250m
Meters
0:54.0
Time
1:48.0
Pace
17
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 32 |
June 18, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 32 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 34 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 28 |