Sam Heairfield 1500m row
1,500m
Meters
6:14.2
Time
2:04.7
Pace
94
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
June 21, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.2 | 1,500m | 2:04.7 | 180 | 920 | 29 |
| 1:13.7 | 300m | 2:02.8 | 189 | 949 | 30 |
| 1:14.1 | 600m | 2:03.5 | 186 | 939 | 30 |
| 1:12.8 | 900m | 2:01.3 | 196 | 974 | 30 |
| 1:15.0 | 1,200m | 2:05.0 | 179 | 916 | 30 |
| 1:18.6 | 1,500m | 2:11.0 | 156 | 835 | 29 |