Sam Heairfield 10:31 row
2,219m
Meters
10:31.6
Time
2:22.3
Pace
124
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
June 26, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.6 | 2,219m | 2:22.3 | 121 | 717 | 24 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 10:31.6 | 116m | 2:16.2 | 139 | 776 | 21 |