Sam Heairfield 1000m row
1,000m
Meters
3:56.2
Time
1:58.1
Pace
66
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 31 |
June 26, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 31 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 30 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 33 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 31 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 31 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 31 |