Sam Heairfield 1000m row
1,000
Meters
3:58.7
Time
1:59.3
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
June 26, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 30 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 31 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 31 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 30 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 31 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 31 |