Sam Heairfield 1000m row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
June 26, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 30 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 33 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 30 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 29 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 30 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 31 |