Sam Heairfield 1000m row
1,000m
Meters
3:58.3
Time
1:59.1
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
June 26, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 30 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 32 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 27 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 30 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 31 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 31 |