Sam Heairfield 1000m row
1,000m
Meters
3:58.1
Time
1:59.0
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
June 26, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 30 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 32 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 31 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 30 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 31 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 30 |