Sam Heairfield 14:06 row
2,726m
Meters
14:06.8
Time
2:35.3
Pace
145
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
June 28, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.8 | 2,726m | 2:35.3 | 93 | 621 | 23 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 14:06.8 | 797m | 2:34.8 | 94 | 624 | 23 |