Sam Heairfield 250m row
250m
Meters
0:53.7
Time
1:47.4
Pace
17
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 34 |
July 06, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.7 | 250m | 1:47.4 | 283 | 1272 | 34 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 37 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 33 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 33 |