Sam Heairfield 2000m row
2,000
Meters
8:21.8
Time
2:05.4
Pace
125
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
July 06, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:21.8 | 2,000 | 2:05.4 | 177 | 896 | 125 | 29 |
| 2:01.4 | 500 | 2:01.4 | 196 | 948 | 32 | 30 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 887 | 31 | 29 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 875 | 31 | 30 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 877 | 31 | 30 |