Sam Heairfield 3:17 row
537m
Meters
3:17.4
Time
3:03.7
Pace
27
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
July 08, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.4 | 537m | 3:03.7 | 56 | 493 | 18 |
| 3:17.4 | 537m | 3:03.7 | 56 | 493 | 18 |