Sam Heairfield 1000m row
1,000
Meters
3:52.1
Time
1:56.0
Pace
66
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 31 |
July 09, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1023 | 66 | 31 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 14 | 33 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1002 | 13 | 32 |
| 0:47.0 | 600 | 1:57.5 | 216 | 995 | 13 | 31 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1010 | 13 | 31 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1004 | 13 | 31 |