Sam Heairfield 1500m row
1,500m
Meters
6:09.2
Time
2:03.0
Pace
95
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 30 |
July 09, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.2 | 1,500m | 2:03.0 | 188 | 946 | 30 |
| 1:12.7 | 300m | 2:01.1 | 197 | 977 | 31 |
| 1:13.5 | 600m | 2:02.5 | 190 | 955 | 31 |
| 1:13.9 | 900m | 2:03.1 | 187 | 944 | 31 |
| 1:14.2 | 1,200m | 2:03.6 | 185 | 936 | 30 |
| 1:14.8 | 1,500m | 2:04.6 | 181 | 921 | 30 |