Sam Heairfield 3:27 row
436m
Meters
3:27.2
Time
3:57.6
Pace
22
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 389 |
Stroke Rate | 15 |
July 09, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:27.2 | 436m | 3:57.6 | 26 | 389 | 15 |
3:27.2 | 437m | 3:57.0 | 26 | 390 | 15 |