Sam Heairfield 2000m row
2,000
Meters
8:15.5
Time
2:03.8
Pace
127
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 31 |
July 09, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.5 | 2,000 | 2:03.8 | 184 | 922 | 127 | 31 |
| 2:01.3 | 500 | 2:01.3 | 196 | 949 | 32 | 32 |
| 2:02.6 | 1,000 | 2:02.6 | 190 | 939 | 32 | 31 |
| 2:04.0 | 1,500 | 2:04.0 | 184 | 929 | 32 | 31 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 874 | 31 | 31 |