Sam Heairfield 6:36 row
1,284m
Meters
6:36.6
Time
2:34.4
Pace
68
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
July 11, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.6 | 1,284m | 2:34.4 | 95 | 627 | 24 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 6:36.6 | 325m | 2:28.6 | 107 | 666 | 25 |