Sam Heairfield 5:26 row
1,018m
Meters
5:26.7
Time
2:40.4
Pace
54
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
July 11, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.7 | 1,018m | 2:40.4 | 85 | 591 | 22 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 23 |
| 5:26.7 | 62m | 3:35.3 | 35 | 420 | 16 |