Sam Heairfield 250m row
250m
Meters
0:53.0
Time
1:46.0
Pace
17
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 37 |
July 11, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.0 | 250m | 1:46.0 | 294 | 1311 | 37 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 40 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 34 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 38 |