Sam Heairfield 1500m row
1,500m
Meters
6:04.1
Time
2:01.3
Pace
96
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 30 |
July 14, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.1 | 1,500m | 2:01.3 | 196 | 973 | 30 |
| 1:11.1 | 300m | 1:58.5 | 210 | 1023 | 31 |
| 1:11.9 | 600m | 1:59.8 | 203 | 999 | 31 |
| 1:13.2 | 900m | 2:02.0 | 193 | 963 | 30 |
| 1:13.0 | 1,200m | 2:01.6 | 194 | 968 | 31 |
| 1:14.8 | 1,500m | 2:04.6 | 181 | 921 | 31 |