Sam Heairfield 18:51 row
3,618m
Meters
18:51.2
Time
2:36.3
Pace
192
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
July 16, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.2 | 3,618m | 2:36.3 | 92 | 615 | 24 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 18:51.2 | 678m | 2:50.5 | 71 | 543 | 23 |