Sam Heairfield 1000m row
1,000m
Meters
3:45.4
Time
1:52.7
Pace
69
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 32 |
July 17, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 32 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 34 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 33 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 33 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 32 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 31 |