Sam Heairfield 2:23 row
359m
Meters
2:23.8
Time
3:20.2
Pace
18
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 20 |
July 17, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.8 | 359m | 3:20.2 | 44 | 449 | 20 |
| 2:23.8 | 360m | 3:19.7 | 44 | 451 | 20 |