Sam Heairfield 1500m row
1,500m
Meters
5:54.6
Time
1:58.2
Pace
99
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 31 |
July 18, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.6 | 1,500m | 1:58.2 | 212 | 1029 | 31 |
| 1:10.0 | 300m | 1:56.6 | 220 | 1058 | 33 |
| 1:10.8 | 600m | 1:58.0 | 213 | 1033 | 32 |
| 1:10.2 | 900m | 1:57.0 | 219 | 1052 | 31 |
| 1:09.2 | 1,200m | 1:55.3 | 228 | 1085 | 32 |
| 1:14.5 | 1,500m | 2:04.1 | 183 | 929 | 31 |