Sam Heairfield 4:04 row
685m
Meters
4:04.1
Time
2:58.1
Pace
34
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
July 18, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.1 | 685m | 2:58.1 | 62 | 512 | 22 |
| 4:04.1 | 686m | 2:57.9 | 62 | 513 | 22 |