Sam Heairfield 2000m row
2,000
Meters
8:03.7
Time
2:00.9
Pace
130
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 31 |
July 19, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.7 | 2,000 | 2:00.9 | 198 | 967 | 130 | 31 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 33 | 32 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 993 | 33 | 32 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 994 | 33 | 32 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 880 | 31 | 31 |