Sam Heairfield 17:52 row
3,417m
Meters
17:52.1
Time
2:36.8
Pace
180
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
July 20, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.1 | 3,417m | 2:36.8 | 91 | 611 | 24 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 25 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 17:52.1 | 591m | 2:25.6 | 113 | 690 | 25 |