Sam Heairfield 3:05 row
543m
Meters
3:05.8
Time
2:51.0
Pace
27
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
July 20, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.8 | 543m | 2:51.0 | 70 | 540 | 21 |
| 3:05.8 | 544m | 2:50.7 | 70 | 541 | 21 |