Sam Heairfield 5:53 row
1,166m
Meters
5:53.7
Time
2:31.6
Pace
62
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
July 21, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.7 | 1,166m | 2:31.6 | 100 | 645 | 22 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 5:53.7 | 190m | 2:21.3 | 124 | 726 | 22 |