Sam Heairfield 1:00:00 row
12,085
Meters
1:00:00.0
Time
2:28.9
Pace
663
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
July 21, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,085 | 2:28.9 | 106 | 664 | 663 | 25 |
| 12:00.0 | 2,569 | 2:20.1 | 127 | 737 | 147 | 27 |
| 24:00.0 | 2,435 | 2:27.8 | 108 | 672 | 134 | 26 |
| 36:00.0 | 2,421 | 2:28.6 | 106 | 666 | 133 | 25 |
| 48:00.0 | 2,299 | 2:36.5 | 91 | 613 | 122 | 24 |
| 1:00:00.0 | 2,361 | 2:32.4 | 99 | 639 | 127 | 26 |