Sam Heairfield 1:00:00 row

12,085m

Meters

1:00:00.0

Time

2:28.9

Pace

663

Calories

Average Watts106
Calories Per Hour664
Stroke Rate25

July 21, 2024 13:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,085m 2:28.9 106 664 25
12:00.0 2,569m 2:20.1 127 737 27
24:00.0 2,435m 2:27.8 108 672 26
36:00.0 2,421m 2:28.6 106 666 25
48:00.0 2,299m 2:36.5 91 613 24
1:00:00.0 2,361m 2:32.4 99 639 26